Getting rid of the toxins accumulated in your body is essential for keeping all your organs working properly. Even though our body already has its own dispos...

Procrastination is a problem that I and almost everyone else has struggled with. When I was at university, I’d often wait until the last couple of days befor...

An antioxidant is a chemical that reduces the rate of particular oxidation reactions in a specific context, where oxidation reactions are chemical reactions ...

So here we are. You ate all your quarantine snacks but you're not such a great baker/cook! We got this very easy and super yummy cookie recipe you can make w...

You might be surprised to learn that how you feel and even look every day is tied to your intestines. To maintain good health, your intestines must properly ...

People are stressed all the time. Although, a lot of those stressful situations are felt by a teenager, proper management must be done to help the teenager c...

Linda Steward shares with us her weight loss journey and how she came to realize how her lifestyle was the real obstacle. "I was born and raised in Texas. Un...

Obesity rates have increased tremendously over the last several decades. According to data released by the Centers for Disease Control and Prevention (CDC), ...

Collagen is the most abundant protein in your body. It is the major component of connective tissues that make up several body parts, including tendons, ligam...

Most people associate Vitamin C with the ability to fight off colds and infections. There is a medical basis for that association because Vitamin C is known ...

The basic principle of the Keto diet is that a state of ketosis will help you burn your fat stored as energy. Many people, even those who are on low carbohyd...

If you are a student struggling to study for a big test, you may soon learn that you will need the help of certain tricks to make your study life easier. Ma...

Melanomas are the most lethal form of skin cancer. As with most forms of cancer, early detection gives patients a better chance of survival.

Can you literally use Binaural Beats to change your life? Get the answer in this article.

For 4,000 years, Asians have regarded green tea as something more than just a beverage. Green tea was used as herbal medicine and treatment for everything fr...

Cilantro is a very fast growing herb which can be grown just about anywhere. It is a relative of the carrot family and is sometimes called Chinese parsley an...

Many people nowadays are very much conscious about their own health and fitness. In addition to that, these people, and many others as well, are now having t...

This year it is of utmost importance that we pay attention to strengthening our immune systems naturally. Using certain herbs, foods, supplements and homeop...

The practice of Yoga is known to have many health benefits. If you haven't tried a class or a at home video yet, read on about the benefits of Yoga for your ...

With the Covid-19 spreading throughout the country, we are to be more cautious than ever and make sure that our immune system is well protected. The c vitami...